聽Leadership 路 Performance 路 Wellbeing.
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Optimal Performance. Achieve the Ultimate.
Sustainably. Without the burnout.
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NAIL-IT helps leaders, professionals and teams achieve sustainable success without sacrificing their health, their relationships or their happiness.
Multi-award-winning 路 CEO Today: Best Training and Coaching Service 路 SME Business Elite: Most Empowering Leadership Development 路 Professional Speakers Academy: Best Transformational Speaker
PROFESSIONALS AND COMPANIES WE HAVE WORKED WITH COME FROM
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Amazon聽 聽Google.聽聽Johnson & Johnson.聽聽Biosense Webster.聽聽NHS England.聽聽Simply Health.聽聽
Wesleyan.聽 Whetstone Limited.聽 聽Unmind.聽聽Kana Health Group. Pearson.聽 聽Megagen.
THE CASE FOR CHANGE
High performance should never cost you your health
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Burnout is no longer a personal problem. It drains energy, clouds decision-making and drives good people out of good organisations. The answer is not to lower ambition. It is to change the way ambition is pursued.
Optimal performance is high performance that lasts: sharp focus, strong leadership and genuine wellbeing working together rather than competing for your time.
964,000聽聽
UK workers suffered work-related stress, depression or anxiety in 2024/25
Health and Safety Executive, 2025
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拢51bn聽聽
The annual cost of poor mental health to UK employers
Deloitte, 2024
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13%
More productive: the measured gain when workers are happier
University of Oxford, Sa茂d Business School, 2019
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拢4.70
Returned in productivity for every 拢1 invested in employee mental health
Deloitte, 2024
The NAIL-IT System
Six pillars. One aligned way of leading and living
The award-winning NAIL-IT System aligns who you are with how you think, act and lead. When your identity is congruent across achievement, wellbeing and relationships, you no longer have to sacrifice one for another.
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38 components combining soft-leadership skills, self-care, self-awareness, self-mastery, sustainability tactics and solution focus to create the perfect balanced triad of:
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PRODUCTIVITY - HAPPINESS - LIVING IN BALANCE
N- NEEDS
FOUNDATION FOR SUCCESS
Understand and use your core drivers. Go beyond surface-level wants to identify what fuels your energy, purpose, and fulfilment
A - ATTITUDE
MAINTAIN FOCUS
Shift your lens on the world. Build strength, resilience and a solution-focused, growth mindset.
I - INTEGRITY
STAND OUT FROM THE CROWD
Live and lead in alignment. Bridge who you are with how you show up - authentically, consistently, and purposefully
L - LIMITLESS
EFFORTLESS LEADERSHIP
聽Break through what鈥檚 holding you back. Challenge fear, self-doubt, and limiting beliefs to unlock radical personal growth
I - INTUITION
POWERFUL DECISION MAKING
Lead from your inner compass. Build clarity and confidence in your decision-making by reconnecting with your inner wisdom
T - TANGIBILITY
聽SUSTAINABLE TRANSFORMATION
Turn vision into action. Create practical systems, habits, and structure to聽ensure聽measurable and sustainable shifts and achievements
OUR TEAM
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Professionals, coached by professionals.
Most coaches have completed a coaching course. Our team are doctors, dentists, clinicians and senior leaders who have spent their careers making high-stakes decisions, leading teams and running businesses, and who have since become accredited coaches. We bring clinical rigour and a professional duty of care to every engagement, because we have carried the same pressure as the people we work with.
Alongside their professional careers, our coaches are trained and accredited in executive coaching (ICF), leadership and team culture assessment, breathwork and meditation, lifestyle medicine, nutritional therapy, professional speaking, and NLP and sales coaching.聽Several trained under Rana on the Level 7 Postgraduate Diploma she created and directs
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HOW WE WORK WITH YOU
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From the individual to the whole organisation
20%聽
Only one in five employees worldwide is engaged at work, costing the global economy an estimated $10 trillion in lost productivity.
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Gallup, State of the Global Workplace, 2026
For Individuals
For leaders, business owners and professionals who want more from their career and life without paying for it with their health.
- One-to-one executive coaching
- Professional speaker training
- Group coaching programmes
- Behavioural and leadership assessments
For聽Teams
For managers and teams ready to communicate better, trust more deeply and perform at their best together.
- Team performance training
- DiSC and The Five Behaviors
- Experiential workshops
- Data driven team culture optimisation
For Organisations
For organisations building a culture where performance, retention and wellbeing rise together, turning it into profits
- Leadership development programmes
- Online leadership and performance programmes
- Performance psychology based sales training
- Immersive events and retreats
FOUNDED BY DR RANA AL-FALAKI:
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Outwardly successful. Inwardly stressful.
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For years, Rana built an award-winning career while quietly paying the price in her health and relationships. NAIL-IT is the system she created to change that, distilled from three decades of leadership, research and lived experience.
Today she is an ICF-accredited executive coach, international keynote speaker and multi-bestselling author, including the international #1 Amazon bestseller聽Women Who Want More, a SUCCESS Magazine bestseller Voices of Victory, and聽her latest book,聽NAIL-IT Leadership: Your Blueprint to Optimal Performance
Read Rana's Story
In Their Words
Kavesh Patel
"A really valuable leadership and performance day. Engaging, thought-provoking and full of practical ideas to take back to the team. A great opportunity to step back from the day-to-day, reflect on my approach to leadership and come away with a clearer focus. Highly recommend!"
Amin Prashant
"The programmes developed by Dr Rana and her team bring help, hope and clarity for professionals to manage and cope with stress, anxiety and general mental wellbeing such that I can continue to do the job that I love and have a passion without burning out but being more productive and focused. Highly recommended."
Pat Popat
"Wow!! Nail-It was amazing!!! Really energising and refreshing. I鈥檓 looking forward to taking this back to my practice and getting Dr Rana Al-Falaki to come in and work with my team."
1 in 5
UK workers needed time off in the past year due to poor mental health caused by stress
Mental Health UK, Burnout Report, January 2026
