February is often the month when reality kicks in. The optimism of January starts to fade, energy dips, and the pressure of clinical work, leadership, and life begins to feel heavier again. If that’s you, let me reassure you of something important: this isn’t a motivation problem - it’s a systems...

🍁 This Month’s Message from Dr Rana: As the seasons shift and autumn settles in, it’s a natural time for reflection - but also for action. With conference season underway and routines re-established, it’s worth asking:Are you still stretching yourself - or slipping into comfort? The truth is, the...