Earn More. Work Less. Lead Better

This month’s guide to optimising energy, income, and influence—without burnout

🧭 Welcome from Dr Rana

What a powerful month! From national features and performance breakthroughs to brand-new team training certifications, May reminded us why MedDent exists—to help you not just cope with pressure, but transform how you work, live, and lead.

Here’s a look at what’s been happening—and how it can help you and your team thrive.

💫 May Highlights – MedDent in Action

📰 BDJ In Practice Cover Feature
Our feature article, Changing the Narrative, introduced a groundbreaking new performance-driven model of stress prevention through NAIL-IT Leadership—combining biologic energy shifts, emotional intelligence, advanced communication and neuropsychology.
👉 Read the full article

🧠 Private Dentistry Column
Dr. Rana explored the difference between optimal and high performance, and how NAIL-IT helped one practice significantly increase both revenue and staff retention.

🧘‍♀️ CDO Webinar & BREATHE Platform
Dr. Rana presented the BREATHE Dental Wellness Platform at the Chief Dental Officer’s inaugural dental community webinar. This free wellbeing platform is designed for every member of the oral health community packed with practical tips, information and resources on every aspect of health, including relational and financial.

🎁 This month’s bonus Silver Member content included:

·       A sleep optimisation checklist

·       A printable micro-digital detox poster

👉 Visit the BREATHE Platform

👥 New Team Certification: Everything DiSC®

This month, Dr. Rana and the MedDent team completed full Everything DiSC® Practitioner Certification.

While we’ve already integrated the Five Behaviours and DiSC model into our leadership and team training, the entire team can now deliver:

·       🧭 DiSC-based workshops

·       🎯 Personalised 1:1 coaching

·       👥 Interactive team training for better communication, leadership, sales, and performance

Everything DiSC helps you understand:

• ·       Your management and leadership style
• ·       Your working and collaboration patterns
• ·       Your emotional intelligence agility
• ·       How to adapt to others (including patients!)
• ·       Your sales and influence strengths
• Whether clinical, admin, or leadership—this is a powerful tool to align your team and business.

👉 Visit the MedDent Store

📩 Contact us to enquire about or book a team workshop or group or individual DiSC assessment and debrief

🔥 Burnout Quiz Results: Action is Urgent

An alarming 96% of quiz respondents scored at moderate or high burnout risk. That means the time to act is now.

✅ Get instant support with our FREE Silver Membership
🚀 Or step into Titanium for 1:1 mentorship, advanced leadership tools, and true optimal performance training

👉 Take the Quiz
👉 Explore Titanium Membership

😄 Smile Awareness Month

Smiling doesn’t just feel good—it’s good for you. Studies show smiling can:

·       Reduce blood pressure

·       Boost immunity

·       Improve focus and productivity

That’s why “Smile” is one of the 38 components of the NAIL-IT Leadership model—a simple shift with major impact.

🎯 Leadership & Wellbeing Tips of the Month

💡 Micro-Recovery Breaks

Every 2 hours, take just 3 minutes to:

• ·       Stand and stretch
• ·       Roll your shoulders and jaw
• ·       Breathe slowly and intentionally
• ·       Look upwards, chest out, shoulders back
• These tiny resets can lower cortisol, reduce stress, and improve your energy across the day.

🌟 Micro-Wins Matter

Every time you honour a need, set a boundary, reframe a thought, ask for help, complete a task, or learn something new—pause.

💬 Acknowledge the achievement. Smile. Pat yourself on the back.

This simple act trains your brain to seek satisfaction—not just survival—and builds emotional momentum in your leadership.

💌 Not a Silver Member Yet?

You’re missing:

·       Weekly wellbeing tips

·       Expert video training

·       Exclusive practical bonus material to take action towards optimal perfomance easily

·       Downloadable tools like our Digital Detox Poster

🎁 Join Silver for Free

🫶 Until Next Time

At MedDent, we’re here to help you maximise your potential, minimise your stress, and master your leadership—so you and your team can thrive.

📣 Please share this with a colleague—we are stronger together 💙
👉 Visit our News & Media Page for more momentum

Warmly,
Dr. Rana Al-Falaki
Founder, MedDent, BREATHE & NAIL-IT^® Leadership