From Stress to Strength
🧭 Welcome from Dr Rana
This month, I'm reflecting on how far we’ve come—and how much support our profession still needs. In April, I was honoured to appear on 17 BBC radio stations, sharing the realities of stress in dentistry and advocating for the wellbeing of our incredible community.
Check out the interviews here:
Interview with Alpa Patel: BBC Radio London
Interview with Raees Khan: BBC Radio Lancashire
Interview with Amir Suleman: BBC Radio 3 Counties
If you’re feeling the pressure right now, you’re not alone. That’s exactly why MedDent Momentum exists—to give you tools, support, and inspiration to lead, live, and thrive.
📊 Your Feature This Month: Take the Burnout Risk Score Quiz:
Are you really thriving—or just getting through the day?
Take our 2-minute Burnout Risk Score Quiz to discover how you're really doing, and what to shift to reach your full potential.
🎯 Leadership & Wellbeing Tip of the Month: “Energy Leaks”
Small things steal your energy without you noticing—like unresolved tensions, messy digital spaces, unclear boundaries, gossip or negative people.
Mini exercise:
List 3 things that drain you daily. Then circle the one you can take action on this week. Tiny shifts = major wins.
🌿 What’s New at MedDent & BREATHE
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✅ BREATHE Dental Wellness launched with the Chief Dental Officer! The one-stop platform for everythign related to wellbeing for every member of the oral health communicty, whatever your role. Explore free wellbeing videos, tips, and support for your whole team.
Visit BREATHE Now -
🎥 New video: “Dealing with difficult team dynamics without drama” - find it in the re-nergise section!
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🎧 Coming soon: Weekly Tuesday Lunchtime drop-ins where we will share tips and ideas with you live and support you in whatever your challenges are. Join for an energy boost or the take advantage of our wisdom and experience
💌 Are You a Silver Member Yet?
If you haven’t joined our FREE Silver Membership, you’re missing out on weekly health tips, expert videos, and discounts on therapy, events, and coaching.
It’s your foundation for wellbeing in dentistry.
👉 Join Silver for Free
🫶 Until Next Time
MedDent is here to help you maximise your potential, minimise your stress, and master your leadership. One step at a time. You’ve got this.
See you next month!
Can’t wait? Head to our News & Media page for regular updates, insights, and momentum boosters!
And of course - please do share this page with your colleagues and network! We are stronger together!
Warmly,
Dr. Rana Al-Falaki
Founder, MedDent & BREATHE
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