The BREATHE & NAIL-IT Wellbeing Zone

Transform Your Performance, Your Wellbeing & Your Team

Join Dr. Rana Al-Falaki and Jackie Cooper:

Co-founders of the Multi-Award Winning BREATHE Dental Wellness Platform, and The NAIL-IT Team for a powerful, energising and impactful 2 days designed to elevate the wellbeing & Performance of you and your team

Visit Stand F20 at London's Excel

BDIA Showcase 2026

To experience dentistry’s new performance standard

View The Schedule for Friday & Saturday

View Our Team Members to Book A Session With Them

Supported By

MEET THE TEAM:

Listen to one of their talks

Take part in one of their hacks

Book a 1:1 Session with them and take advantage of their expertise to help you and your team elevate your wellbeing and performance

This is no longer a nice to have - it is in fact a CQC and GDC requirement

So come along and transform both you and your team with our support - and have fun doing it!

Check Out The Schedule

Dr Rana Al-Falaki

Performance & Leadership Expert, Team Dynamics and Practice Transformation Consultant, Public Speaking Mentor, Best-selling Author , Podcast Host, Specialist Periodontist, Previous Practice Owner and Hospital Consultant

Jackie Cooper

Cognitive hypnotherapist, NLP Master Practitioner and wellbeing educator focusing on anxiety and mindset transformation

Dr Anjlee Patel

Leadership and team dynamics expert using DiSC® and Five Behaviours®, Coach, Mentor, HR Lead and Dentist

Dr Bhavin Patel

Coach and Mentor, Podcast Host, Everything Disc Certified, Personality Profiling, Implant Dentist and Previous Practice Owner

Robiha Nazir

Coach, Mentor and educator bridging wellbeing and professional performance. Dental Hygienist

Nina Farmer

Nutritional Therapist and Dental Therapist championing whole-body integrative health. Coach, Mentor and Educator

Charlie Hirst

Resilience mentor specialising in calm under pressure; Mindfulness and Stress Management Expert, Coach, Podcast Host, and Author

Dr Hoda Sepehrara

Lifestyle Medicine Advocate supporting sustainable clinical careers, Complete Health Improvement Program Facilitator, Dentist with Special Interest in periodontics

Dr Aditi Bhalla

Life Coach, Integrative Psychotherapist, Founder of Compassion Focused Dentistry and Dental Wellbeing Hub, Prosthodontist.

Dr Ricky Ghataura

Life Coach, Master NLP Practitioner, Reiki and Theta Healer, Founder of Alchemy Mindset, General Dentist

Fiona Hayers

Nutritional Therapist & Health Coach focusing on stress reduction and hormone balance to sustain long term health

George Ceuca

Branding and media creation for dental practices - focusing on your uniqueness to ensure success

Theodora Sandru

Helping dental practices use social media strategically to strengthen authority, refine positioning, and support sustainable growth

Supported By

On The Hour and Half Hour - EVERY Hour

Join us for a quick wellbeing hack - 5 minutes that could change the way you think, feel and act - for good!

Then why not then stay on for one of our expert talks, and book yourself a session with one of our experts - all at no cost to you

Be sure to tell your friends and colleagues about it too!

Friday 13th March

10.40 – Charlie: Mental Fitness for Clinical Minds

11.10 – Bhavin: Four Personalities, One Practice (DISC intro)

11.40 – Hoda: Your Body Is Your Tool – Physical Health for a Sustainable Dental Career

12.10 – Aditi: Emotional Pressure in the Chair

12.40 – Ricky: The Language of Influence

1.10 – Rana: Increasing Income through Performance

1.40 – Anjlee: From Group to Team (Five Behaviours®)

2.10 – Charlie: Understanding Neurodiversity - learning styles & buy-in

2.40 – Hoda: Stress Isn’t The Enemy : Using Pressure Well in Dentistry

3.10 – Rana/ Jackie : Wellbeing Compliance – What does it mean?

3.40 – Charlie: Tactical Mindfulness

4.10 – Aditi- Relaxation Session

Saturday 14th March

10.40 – Nina: Get Gutsy about your Health

11.10 – Aditi: The Invisible Weight of Perfectionism in Dentistry

11.40 – Rana: Are you compliant with wellbeing?

12.10 – Charlie: The Nervous System at Work

12.40 – Nina: Hormone Health for Everyone

1.10 – Rana: Increasing Profit through Wellbeing

1.40 – Anjlee: Leading Yourself First - coaching skills for resilience & leadership

2.10 – Hoda: How To Improve Sleep Quality and Eliminate Caffeine Habits to Enhance Clinical Performance

2.40 – Ricky: NLP Meta Programs - know your type

3.10 – Bhavin: Same Practice, Different Personalities (generational differences)

3.40 – Hoda: Time Management Strategies & Boundaries: Protecting Performance in Dentistry

4.10 – Robiha: Relaxation Session

Recognised excellence

"NAIL-IT gave us insights and practical techniques to lead our teams, be more efficient, and see how we can improve personally and professionally. We would recommend it to anyone."

– Drs Jin Vaghela & Kish Patel - Smile Clinic Academy CEOs